Tag Archive: lifestyleblog

10 Reasons Why Green Tea is Good for You

Green Tea has been a part of my life now for over a year perhaps even longer and let me tell you, I am hooked! Once you go green you never go back, there are so many flavours, variations and…
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5 Foods to Get You Motivated

Hey everyone, so with Spring in full swing I’m finding what I’m eating to be more important than ever when it comes to being motivated and feeling energised. Food is so important for your motivation and energy and is so undervalued. Some…
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My 5 Favourite Herbal Teas

So, recently I’ve become a massive fan of herbal teas and can stand in the supermarket browsing the herbal teas for ages, trying to decide which ones to try next! Generally herbal teas all have health benefits and have really…
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How to Lose Weight Without Dieting

So Easter is here, chocolate is everywhere, diet is potentially out the window. For some of you especially around this time of year, you might feel yourself falling off the fitness band wagon. With Summer looming you feel the urge…
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How to Get Motivated to Work Out

Sometimes the hardest part about working out is the motivation and actually getting started. Most of you will probably find that once you’re working out it’s actually not so bad and you can get quite into it, it’s just the…
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5 Easy Ways to Lose Weight

Losing weight and keeping fit is something that everybody struggles with at one time or another and it has become part of modern society more so than ever before. I’m here to tell you that there’s no need to make…
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3 Reasons to Love Yourself

Valentine’s Day can be one of those occasions where romance and love is shoved down your throat and lots of couples are flaunting their happy relationships and going on fancy dates. Granted, there’s absolutely nothing wrong with that and I’m…
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Goals and Resolutions for 2016!

Firstly Happy New Year to everyone reading this. I’m not entirely sure if I will be posting this as it is more of post I wanted to write for myself but if you’re reading this then it looks like I…
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