Change Your Diet, Change Your Life

Winter Skin Survival – How to Combat Dry Skin

Surviving Dry Skin In the Winter Months Since I started my blog last year and since I discovered the scope of support for eczema and psoriasis sufferers on the internet, particularly on social media, I’ve wanted to give my own…
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Goals and Resolutions for 2016!

Firstly Happy New Year to everyone reading this. I’m not entirely sure if I will be posting this as it is more of post I wanted to write for myself but if you’re reading this then it looks like I…
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Top Shows to Binge on Netflix

Nowadays, Netflix has totally dominated the way we watch series’ online. When it first started Netflix just had a few films and shows to watch and was in close competition with sites such as Lovefilm (if anybody remembers what that…
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REASONS WHY YOU SHOULD VOTE

With the 2015 general election fast approaching on May 7th there are many people who have still yet to exercise their right to vote throughout their lives which is concerning. What’s more concerning is the amount of citizens who believe…
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How to lose weight just by drinking water

Although everybody knows that all living things need water to survive, it’s importance and the quantity required for a well functioning body is severely underestimated by most. Over half our body weight is water and almost every vital organ requires…
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Top 5 Best Superfoods Packed with Nutrition!

The term superfood is  a word coined by the food industry and is essentially meaningless. There is no such thing as a superfood. There are however foods that appear to be rich in antioxidants and particularly magnificent in their nutritional…
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