Change Your Diet, Change Your Life

Healthy Moroccan Chicken

Hey everyone! This week I’m bringing you another super easy and super healthy recipe. It’s my take on a Moroccan chicken dish, it’s really really tasty and is one of my favourites. It’s full of flavour and really low in fat,…
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Super Healthy Banana Pancake Recipe

Hi everyone, this week I’m bringing you one of the easiest and healthiest recipes on the planet. I’ve been meaning to try this for ages and it turned out really well! It’s super healthy with only 2 ingredients; banana and…
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Healthy Turkey Stir Fry Recipe

This healthy turkey stir fry recipe is going to be part of a brand new  food series on my blog. I’m going to be bringing you, healthy recipes that are easy to make and most importantly taste good. Healthy food…
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My 5 Favourite Herbal Teas

So, recently I’ve become a massive fan of herbal teas and can stand in the supermarket browsing the herbal teas for ages, trying to decide which ones to try next! Generally herbal teas all have health benefits and have really…
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How to Lose Weight Without Dieting

So Easter is here, chocolate is everywhere, diet is potentially out the window. For some of you especially around this time of year, you might feel yourself falling off the fitness band wagon. With Summer looming you feel the urge…
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How to Get Motivated to Work Out

Sometimes the hardest part about working out is the motivation and actually getting started. Most of you will probably find that once you’re working out it’s actually not so bad and you can get quite into it, it’s just the…
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5 Easy Ways to Lose Weight

Losing weight and keeping fit is something that everybody struggles with at one time or another and it has become part of modern society more so than ever before. I’m here to tell you that there’s no need to make…
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3 Reasons to Love Yourself

Valentine’s Day can be one of those occasions where romance and love is shoved down your throat and lots of couples are flaunting their happy relationships and going on fancy dates. Granted, there’s absolutely nothing wrong with that and I’m…
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5 Ways to Self Care

What Is Self Care? Self care is something that has been promoted on the internet now in small pockets for a while now. It’s actually recognised as a form of ‘self medicating’ in regards to both physical and mental health…
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