5 Foods to Get You Motivated

Hey everyone, so with Spring in full swing I’m finding what I’m eating to be more important than ever when it comes to being motivated and feeling¬†energised. Food is so important for your motivation and energy and is so¬†undervalued. Some…
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3 Reasons to Love Yourself

Valentine’s Day can be one of those occasions where romance and love is shoved down your throat and lots of couples are flaunting their happy relationships and going on fancy dates. Granted, there’s absolutely nothing wrong with that and I’m…
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5 Ways to Self Care

What Is Self Care? Self care is something that has been promoted on the internet now in small pockets for a while now. It’s actually recognised as a form of ‘self medicating’ in regards to both physical and mental health…
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