Lifestyle

5 Foods For Healthy and Clear Skin

Everybody wants clear skin and for their skin to be at it’s best. We try product after product; cleansers, moisturisers, serums and anti-wrinkle cream. When in actual fact the answer to clear skin can be found in your diet. Food…
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5 Foods to Get You Motivated

Hey everyone, so with Spring in full swing I’m finding what I’m eating to be more important than ever when it comes to being motivated and feeling energised. Food is so important for your motivation and energy and is so undervalued. Some…
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Super Healthy Banana Pancake Recipe

Hi everyone, this week I’m bringing you one of the easiest and healthiest recipes on the planet. I’ve been meaning to try this for ages and it turned out really well! It’s super healthy with only 2 ingredients; banana and…
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How to Lose Weight Without Dieting

So Easter is here, chocolate is everywhere, diet is potentially out the window. For some of you especially around this time of year, you might feel yourself falling off the fitness band wagon. With Summer looming you feel the urge…
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3 Reasons to Love Yourself

Valentine’s Day can be one of those occasions where romance and love is shoved down your throat and lots of couples are flaunting their happy relationships and going on fancy dates. Granted, there’s absolutely nothing wrong with that and I’m…
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5 Ways to Self Care

What Is Self Care? Self care is something that has been promoted on the internet now in small pockets for a while now. It’s actually recognised as a form of ‘self medicating’ in regards to both physical and mental health…
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Winter Skin Survival – How to Combat Dry Skin

Surviving Dry Skin In the Winter Months Since I started my blog last year and since I discovered the scope of support for eczema and psoriasis sufferers on the internet, particularly on social media, I’ve wanted to give my own…
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Goals and Resolutions for 2016!

Firstly Happy New Year to everyone reading this. I’m not entirely sure if I will be posting this as it is more of post I wanted to write for myself but if you’re reading this then it looks like I…
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